Workshop Objectives:

To provide delegates with the opportunity to undergo a unique personal overhaul, enabling them to develop and maintain a perfectly balanced blend of emotional enthusiasm, mental ability, and physical aptitude, otherwise known as i3.

• Emotional Innergy representing the attitudinal side of people, focusing predominantly on their commitment, willingness and confidence to do something.
• Mental Innergy representing a person's personal capabilities to do something, focusing more on their skills and knowledge.
• Physical Innergy representing the physical condition of a person, focusing on their levels of personal energy and alertness.

Workshop Overview:

• Establishing compelling goals and motivating ourselves to perform
• Nurturing confidence and expanding our comfort zones
• Living a well balanced life at work and at home
• Underpinning our lifestyle choices and maintaining optimum health
• Building effective relationships and motivating others to perform
• Communicating and presenting with authority
• Defying the impact of stress and remaining on track